Submitted by Dr. L. Krudo
As a doctor, I use a “whole person approach” when taking care of my patients. By combining the very best hands-on-technique, state of the art Read More →
Is 10 minutes of exercise a day, really enough to get and stay fit?? – well there is that old expression that says something is better than nothing! And recent Read More →
Ever wonder how many calories you burn doing certain activities?
Well, here’s a list of various exercises and everyday activities — and the amount of calories they torch in just Read More →